Our Conscious Body, in Water, Air and Earth

WORKSHOP

from 16 July 2024 to 20 July 2024

In cooperation with Laetitia, Mabel and Yannick

Eau Dôme
Campalis, 216 route de la grotte St Dominique 81100 Burlats


Using technical and therapeutic tools based on mindfulness, breathing, slow movement, relaxation in warm water and body awareness, even through food, our course aims to awaken awareness of the living element within us, so that we can regenerate in depth and connect our body, mind and soul.

Programme:

Morning : Self/body awareness work, Breathwork
Noon : Lunch based on the teachings of Anthony William
Afternoon : Free time until 4pm, then Tai Chi / Water Relaxation / Dance on land and in the water
Evening : Meals according to the chef's wishes and suggestions.
Evening : Various serious and fun themes

Price :

650 euros, including tuition, room/pool fees, 9 meals (Tuesday lunchtime to Saturday lunchtime), 5 breakfasts.

Additional costs for accommodation (in tents 10 euros/night, in rooms from 20 to 40 euros/night), booking contact Yannick 0677786139


Speakers:

Laetitia Andrieu
Contact-impro and Taichi (Art of Chi) dance teacher, Watsu (Waba) and Aquafascia practitioner, I'll be proposing gentle, slow movements on land and in water, to help you concentrate and let the vital energy flow through your body.
https://www.facebook.com/LaetitiaAndrieuShiatsuWatsu/ Website (under construction) eaudome.fr

Gabrielle Marges
As an osteopath, breathworker and health coach (with a focus on transformative nutrition), I hope to give you an insight into the body in all its essence and splendour.
Website: destinationsante.net

Mabel Odessey
A teacher of mindfulness and compassion meditation, I guide you in mindfulness approaches to cultivate mindfulness and joyful presence.
Website: educationuniverselle.fr

CONTACT & REGISTRATION: 0781033349 / laetitia_andrieu@yahoo.fr